MoreRSS

site iconNir EyalModify

Bestselling Author · Investor · Speaker. Author of 'Hooked' and & 'Indistractable'. The blog is about the intersection of psychology, technology, and business.
Please copy the RSS to your reader, or quickly subscribe to:

Inoreader Feedly Follow Feedbin Local Reader

Rss preview of Blog of Nir Eyal

The Hidden Power of Social Comparison

2025-03-03 22:00:40

I’ll never forget the day I learned about Facebook’s $19 billion WhatsApp acquisition. Instead of celebrating my own recent success as an author, I found myself spiraling into a pit of self-doubt.

The post The Hidden Power of Social Comparison appeared first on Nir and Far.

Is Psychiatry Keeping Us Sick?

2025-02-18 01:36:32

Something is deeply wrong with the mental health system. Instead of leading to recovery, it often perpetuates cycles of dependency on therapy, medication, and diagnoses. Psychiatric diagnoses, which are unreliable to begin with, have become our identities rather than tools for recovery.

The post Is Psychiatry Keeping Us Sick? appeared first on Nir and Far.

Why You’re Always Busy but Never Productive (and How to Fix It)

2025-02-05 01:01:34

Most of us don’t think about how we spend our professional time—we just try and keep up. But the secret to working smarter (not harder) lies in managing our most precious resource. Luckily, we have the best time-management technique—timeboxing—to help us. Sahil Bloom breaks down timeboxing categories even further in the work domain to ensure each type of work gets its due.

The post Why You’re Always Busy but Never Productive (and How to Fix It) appeared first on Nir and Far.

The Surprisingly Strong Case for Luck in Sales

2025-01-20 19:37:16

My wife and I started our first business together in 2003. We sold solar panels in Long Island, New York, which meant making thousands of in-home sales calls. Before we entered a potential customer’s home, we had a little ritual. We always looked at each other before we opened our car doors and said, “Let’s go sell a solar system.”

The post The Surprisingly Strong Case for Luck in Sales appeared first on Nir and Far.

Fail! Fail a Lot! It’s Good for You

2025-01-06 21:41:36

Failure is baked into the human experience. So why are we so terrible at dealing with it? Fear of judgment and the stigma that our failures reflect poorly on us discourage us from trying new things. Negative self-talk and rumination convince us that our failures mean we’re incapable and undeserving. But failure is typical in all professions.

The post Fail! Fail a Lot! It’s Good for You appeared first on Nir and Far.

You Are Not Your Mental Health

2024-11-25 17:14:54

For many people, receiving a diagnosis of a mental health issue is a revelation, a kind of validation that explains the confusing symptoms they’ve endured, sometimes for years. Suddenly, the world feels a bit more manageable because now, there’s a label for their experience. For the first time in a long time, they feel understood. Take my friend, Thomas (not his real name).

The post You Are Not Your Mental Health appeared first on Nir and Far.