2026-02-18 20:43:57
It is hard to know why we are here, what we can make of the transience we can do nothing about, how we can fill every borrowed atom of matter with meaning. It is hard not to take for givens the answers handed down to us by our culture, our parents, our peers, our heroes. There are those rare moments — for Virginia Woolf, it happened in the garden; for Thich Nhat Hanh, at the library; for Fernando Pessoa, at the writing desk — when something jolts you awake and you glimpse that meaning out of the corner of your eye. You shudder with the thrill and terror of having touched the beating heart of reality, then fall back asleep into your daily life. The great challenge, the great triumph, is to keep awake the part of you that knows, and has always known, the truth about what it means to be alive.
In Practical Mysticism (public library | public domain) — her century-old field guide to mystical experience without religion, the product of “ordinary contemplation” springing from the very essence of human nature, available to all — the English poet, novelist, mystic, and peace activist Evelyn Underhill (December 6, 1875–June 15, 1941) explores how we arrive at that revelation of reality, that elusive knowledge of the deepest truth at the heart of which is self-knowledge.

It always begins with a moment, sudden and bracing, when “the inherent silliness of your earnest pursuit of impermanent things” is revealed, leaving you “face to face with that dreadful revelation of disharmony, unrealness, and interior muddle.” Underhill writes:
Your solemn concentration upon the game of getting on… persists. Again and again you swing back to it. Something more than realisation is needed if you are to adjust yourself to your new vision of the world. This game which you have played so long has formed and conditioned you, developing certain qualities and perceptions, leaving the rest in abeyance: so that now, suddenly asked to play another, which demands fresh movements, alertness of a different sort, your mental muscles are intractable, your attention refuses to respond. Nothing less will serve you here than that drastic remodelling of character which the mystics call “Purgation,” the second stage in the training of the human consciousness for participation in Reality.
The great tragedy of consciousness is the unreality of the self — those ripples on the surface of the soul, insentient to its oceanic fathomlessness. We encounter each other as surfaces, yet yearn to meet as souls. (There is a reason we search for soul-mates and not self-mates.) A generation before Virginia Woolf contemplated how to hear the soul through the chatter of the self and a decade before Hermann Hesse gave us his timeless prescription for discovering the soul beneath the self, Underhill chronicles what happens in those moments, always disorienting, of touching the naked flesh of life under the costume of self:
It is not merely that your intellect has assimilated, united with a superficial and unreal view of the world. Far worse: your will, your desire, the sum total of your energy, has been turned the wrong way, harnessed to the wrong machine. You have become accustomed to the idea that you want, or ought to want, certain valueless things, certain specific positions… Habit has you in its chains. You are not free. The awakening, then, of your deeper self, which knows not habit and desires nothing but free correspondence with the Real, awakens you at once to the fact of a disharmony between the simple but inexorable longings and instincts of the buried spirit, now beginning to assert themselves in your hours of meditation — pushing out, as it were, towards the light — and the various changeful, but insistent longings and instincts of the surface-self. Between these two no peace is possible: they conflict at every turn… The uneasy swaying of attention between two incompatible ideals, the alternating conviction that there is something wrong, perverse, poisonous, about life as you have always lived it, and something hopelessly ethereal about the life which your innermost inhabitant wants to live–these disagreeable sensations grow stronger and stronger. First one and then the other asserts itself. You fluctuate miserably between their attractions and their claims; and will have no peace until these claims have been met, and the apparent opposition between them resolved.

Because it takes years for the tension to build up beyond the point of tolerance, the crescendo of this conflict often expresses as a mid-life crisis. Underhill describes the moment it all breaks down in order to break open:
The surface-self, left for so long in undisputed possession of the conscious field, has grown strong, and cemented itself like a limpet to the rock of the obvious; gladly exchanging freedom for apparent security, and building up, from a selection amongst the more concrete elements offered it by the rich stream of life, a defensive shell of “fixed ideas.” It is useless to speak kindly to the limpet. You must detach it by main force. That old comfortable clinging life, protected by its hard shell from the living waters of the sea, must now come to an end.
In a testament to the power of breakdowns as a clarifying force for authenticity, she adds:
A conflict of some kind — a severance of old habits, old notions, old prejudices — is here inevitable for you; and a decision as to the form which the new adjustments must take… Its chief ingredients are courage, singleness of heart, and self-control… By diligent self-discipline, that mental attitude which the mystics sometimes call poverty and sometimes perfect freedom — for these are two aspects of one thing — will become possible to you. Ascending the mountain of self-knowledge and throwing aside your superfluous luggage as you go, you shall at last arrive at the point which they call the summit of the spirit; where the various forces of your character — brute energy, keen intellect, desirous heart — long dissipated amongst a thousand little wants and preferences, are gathered into one, and become a strong and disciplined instrument wherewith your true self can force a path deeper and deeper into the heart of Reality.
Through this process of “simplifying of your tangled character,” through “its gradual emancipation from the fetters of the unreal,” you arrive at yourself — “the agent of all your contacts with Reality.” To have found yourself, Underhill writes in the remainder of her wholly revelatory Practical Mysticism, is to have dived beneath “all that flowing appearance, that busy, unstable consciousness with its moods and obsessions, its feverish alternations of interest and apathy, its conflicts and irrational impulses, which even the psychologists mistake for You.” Only then may you discover “your inmost sanctuary” and in it “a being not wholly practical… so foreign to your surface consciousness, yet familiar to it and continuous with it” — a being you recognize as the truest you, so that you may (to borrow a line from one of the greatest poems ever written) “love again the stranger who was your self.”
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-02-18 20:41:53
Few people have enchanted the popular imagination with science more powerfully and lastingly than physicist Richard Feynman (May 11, 1918–February 15, 1988) — the “Great Explainer” with the uncommon gift for bridging the essence of science with the most human and humane dimensions of life.
Several months after Feynman’s death, while working on what would become Genius: The Life and Science of Richard Feynman (public library) — the masterly biography plumbing the wellspring of Feynman’s genius — James Gleick discovered something of arresting strangeness and splendor.
“My heart stopped,” Gleick tells me. “I have never had an experience like that as a biographer, before or since.”
In a mass of unread papers sent to him by Feynman’s widow, Gweneth, Gleick found a letter that discomposed his most central understanding of Feynman’s character. A generation after computing pioneer Alan Turing tussled with the binary code of body and spirit in the wake of loss, Feynman — a scientist perhaps uncommonly romantic yet resolutely rational and unsentimental in his reverence for the indomitable laws of physics that tend toward decay — penned a remarkable letter to a physical nonentity that was, for the future Nobel-winning physicist, the locus of an irrepressible metaphysical reality.

In high school, the teenage Richard spent summers at the beach in his native Far Rockaway. There, he grew besotted with a striking girl named Arline — a girl he knew he would marry. Both complement and counterpoint to his own nature, Arline met Richard’s inclination for science with ardor for philosophy and art. (The art class he took just to be near her would lay the foundation for his little-known, lifelong passion for drawing.) By his junior year, Richard proposed. Arline accepted. With the eyes of young love, they peered into a shared future of infinite possibility for bliss.

But they were abruptly grounded when a mysterious malady began afflicting Arline with inexplicable symptoms — a lump would appear and disappear on her neck, fevers would roil over her with no apparent cause. Eventually, she was hospitalized for what was believed to be typhoid.
Gleick writes:
Feynman began to glimpse the special powerlessness that medical uncertainty can inflict on a scientific person. He had come to believe that the scientific way of thinking brought a measure of calmness and control in difficult situations — but not now.
Just as Feynman began bombarding the doctors with questions that steered them toward a closer approximation of the scientific method, Arline began to recover just as mysteriously and unpredictably as she had fallen ill. But the respite was only temporary. The symptoms returned, still shorn of a concrete explanation but now unambiguously pointing toward the terminal — a prognosis Arline’s doctors kept from her. Richard refused to go along with the deception — he and Arline had promised each other to face life with unremitting truthfulness — but he was forced to calibrate his commitment to circumstance.
Gleick writes:
His parents, Arline’s parents, and the doctors all urged him not to be so cruel as to tell a young woman she was dying. His sister, Joan, sobbing, told him he was stubborn and heartless. He broke down and bowed to tradition. In her room at Farmingdale Hospital, with her parents at her side, he confirmed that she had glandular fever. Meanwhile, he started carrying around a letter — a “goodbye love letter,” as he called it — that he planned to give her when she discovered the truth. He was sure she would never forgive the unforgivable lie.
He did not have long to wait. Soon after Arline returned home from the hospital she crept to the top of the stairs and overheard her mother weeping with a neighbor down in the kitchen. When she confronted Richard — his letter snug in his pocket — he told her the truth, handed her the letter, and asked her to marry him.

Marriage, however, proved to be a towering practical problem — Princeton, where Feynman was now pursuing a Ph.D., threatened to withdraw the fellowships funding his graduate studies if he were to wed, for the university considered the emotional and pragmatic responsibilities of marriage a grave threat to academic discipline.
Just as Feynman began considering leaving Princeton, a diagnosis detonated the situation — Arline had contracted a rare form of tuberculosis, most likely from unpasteurized milk.
At first, Feynman was relieved that the grim alternative options of Hodgkin’s disease and incurable cancers like lymphoma had been ruled out. But he was underestimating, or perhaps misunderstanding, the gravity of tuberculosis — the very disease which had taken the love of Alan Turing’s life and which, during its two-century heyday, had claimed more lives around the globe than any other malady and all wars combined. At the time of Arline’s diagnosis in 1941, immunology was in its infancy, the antibiotic treatment of bacterial infections practically nonexistent, and the first successful medical application of penicillin a year away. Tuberculosis was a death sentence, even if it was a slow death with intervals of remission — a fact Richard and Arline faced with an ambivalent mix of brave lucidity and hope against hope.
Meanwhile, Richard’s parents met the prospect of his marriage with bristling dread. His mother, who believed he was marrying Arline out of pity rather than love, admonished him that he would be putting his health and his very life in danger, and coldly worried about how the stigma attached to tuberculosis would impact her brilliant young son’s reputation. “I was surprised to learn such a marriage is not unlawful,” she scoffed unfeelingly. “It ought to be.”
But Richard was buoyed by love — a love so large and luminous that he found himself singing aloud one day as he was arranging Arline’s transfer to a sanatorium. Determined to go through with the wedding, he wrote to his beloved:
I guess maybe it is like rolling off of a log — my heart is filled again & I’m choked with emotions — and love is so good & powerful — it’s worth preserving — I know nothing can separate us — we’ve stood the tests of time and our love is as glorious now as the day it was born — dearest riches have never made people great but love does it every day — we’re not little people — we’re giants … I know we both have a future ahead of us — with a world of happiness — now & forever.
On June 29, 1942, they promised each other eternity.

Gleick writes:
He borrowed a station wagon from a Princeton friend, outfitted it with mattresses for the journey, and picked up Arline in Cedarhurst. She walked down her father’s hand-poured concrete driveway wearing a white dress. They crossed New York Harbor on the Staten Island ferry — their honeymoon ship. They married in a city office on Staten Island, in the presence of neither family nor friends, their only witnesses two strangers called in from the next room. Fearful of contagion, Richard did not kiss her on the lips. After the ceremony he helped her slowly down the stairs, and onward they drove to Arline’s new home, a charity hospital in Browns Mills, New Jersey.
Meanwhile, WWII was reaching its crescendo of destruction, dragging America into the belly of death with the attack on Pearl Harbor. Now one of the nation’s most promising physicists, Feynman was recruited to work on what would become the Manhattan Project and soon joined the secret laboratory in Los Alamos.

Arline entered the nearby Albuquerque sanatorium, from where she wrote him letters in code — for the sheer fun of it, because she knew how he cherished puzzles, but the correspondence alarmed the military censors at the laboratory’s Intelligence Office. Tasked with abating any breaches to the secrecy of the operation, they cautioned Feynman that coded messages were against the rules and demanded that his wife include a key in each letter to help them decipher it. This only amplified Arline’s sense of fun — she began cutting holes into her letters, covering passages with ink, and even mail-ordered a jigsaw puzzle kit with which to cut up the pages and completely confound the agents.
But the levity masked the underlying darkness which Richard and Arline tried so desperately to evade — Arline was dying. As her body failed, he steadied himself to her spirit:
You are a strong and beautiful woman. You are not always as strong as other times but it rises & falls like the flow of a mountain stream. I feel I am a reservoir for your strength — without you I would be empty and weak… I find it much harder these days to write these things to you.
In every single letter, he told her that he loved her. “I have a serious affliction: loving you forever,” he wrote.

In early 1945, two and a half years into their marriage, Richard and Arline made love for the first time. He had been too afraid of harming her frail health somehow, she too afraid of infecting him with the deadly bacterium consuming her. But Arline insisted that this pent up desire could no longer be contained and assured Richard that this would only bring them closer — to each other, and to the life they had so lovingly dreamt up for themselves:
I’ll always be your sweetheart & first love — besides a devoted wife — we’ll be proud parents too… I am proud of you always Richard –[you are] a good husband, and lover, & well, coach, I’ll show you what I mean Sunday.
But heightened as their hopes were by this new dimension of shared experience, Arline’s health continued to plummet. Her weight dropped to eighty-four pounds. Exasperated by the helplessness of medicine, which Feynman had come to see not as a manifestation but as a mutilation of the scientific method, he invested all hope in an experimental drug made of mold growths. “Keep hanging on,” he exhorted Arline. “Nothing is certain. We lead a charmed life.” She began spitting blood.
At twenty-seven, on the precipice of a brilliant scientific career, he was terminally in love.
On June 16, 1945, while working at the computing room at Los Alamos, Feynman received a call from the sanatorium that Arline was dying. He borrowed a colleague’s car and sped to the hospital, where he found her immobile, her eyes barely tracing his movement. Early in his scientific career, he had been animated by the nature of time. Now, hours stretched and contracted as he sat at her deathbed, until one last small breath tolled the end at 9:21PM.
The wake of loss has a way of tranquilizing grief with the pressing demands of practical arrangements — a tranquilizer we take willingly, almost gratefully. The following morning, Feynman arranged for his beloved’s cremation, methodically collected her personal belongings, and on the final page of the small spiral notebook in which she recorded her symptoms he wrote with scientific remove: “June 16 — Death.”
And so we arrive at Gleick’s improbable discovery in that box of letters — improbable because of the extreme rationality with which Feynman hedged against even the slightest intimation of metaphysical conjectures untestable by science and unprovable by reason. During his courtship of Arline, he had been vexed by her enthusiasm for Descartes, whose “proof” of God’s perfection he found intellectually lazy and unbefitting of Descartes’s reputation as a champion of reason. He had impishly countered Arline’s insistence that there are two sides to everything by cutting a piece of paper and half-twisting it into a Möbius strip, the ends pasted together to render a surface with just one side.
Everything that appeared mystical, Feynman believed, was simply an insufficiently explained mystery with a physical answer not yet found. Even Arline’s dying hour had offered testing ground for conviction. Puzzlingly, the clock in the room had stopped at exactly 9:21PM — the time of death. Aware of how this bizarre occurrence could foment the mystical imagination in unscientific minds, Feynman reasoned for an explanation. Remembering that he had repaired the clock multiple times over the course of Arline’s stay at the sanatorium, he realized that the instrument’s unwieldy mechanism must have choked when the nurse picked it up in the low evening light to see and record the time.
How astonishing and how touchingly human, then, that Feynman penned the letter Gleick found in the box forty-two years later — a letter he wrote to Arline in October of 1946, 488 days after her death:
D’Arline,
I adore you, sweetheart.
I know how much you like to hear that — but I don’t only write it because you like it — I write it because it makes me warm all over inside to write it to you.
It is such a terribly long time since I last wrote to you — almost two years but I know you’ll excuse me because you understand how I am, stubborn and realistic; and I thought there was no sense to writing.
But now I know my darling wife that it is right to do what I have delayed in doing, and that I have done so much in the past. I want to tell you I love you. I want to love you. I always will love you.
I find it hard to understand in my mind what it means to love you after you are dead — but I still want to comfort and take care of you — and I want you to love me and care for me. I want to have problems to discuss with you — I want to do little projects with you. I never thought until just now that we can do that. What should we do. We started to learn to make clothes together — or learn Chinese — or getting a movie projector. Can’t I do something now? No. I am alone without you and you were the “idea-woman” and general instigator of all our wild adventures.
When you were sick you worried because you could not give me something that you wanted to and thought I needed. You needn’t have worried. Just as I told you then there was no real need because I loved you in so many ways so much. And now it is clearly even more true — you can give me nothing now yet I love you so that you stand in my way of loving anyone else — but I want you to stand there. You, dead, are so much better than anyone else alive.
I know you will assure me that I am foolish and that you want me to have full happiness and don’t want to be in my way. I’ll bet you are surprised that I don’t even have a girlfriend (except you, sweetheart) after two years. But you can’t help it, darling, nor can I — I don’t understand it, for I have met many girls and very nice ones and I don’t want to remain alone — but in two or three meetings they all seem ashes. You only are left to me. You are real.
My darling wife, I do adore you.
I love my wife. My wife is dead.
Rich.
And then, with the sole defibrillator for heartache we have — humor — Feynman adds:
PS Please excuse my not mailing this — but I don’t know your new address.
Complement this particular portion of the altogether magnificent Genius: The Life and Science of Richard Feynman with Rachel Carson’s stunning deathbed farewell to her beloved and Seneca on resilience in the face of loss, then revisit Feynman on science and religion and the meaning of life.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-02-18 20:40:01
“No one can build you the bridge on which you, and only you, must cross the river of life,” the young Nietzsche wrote as he contemplated what it takes to find oneself. Somehow, this man of stark contradiction, cycling between nihilistic despondency and electric buoyancy along the rim of madness, has managed to inspire some of humanity’s most surefooted spirits — among them, the great German poet, novelist, painter, and Nobel laureate Hermann Hesse (July 2, 1877–August 9, 1962), who drew from Nietzsche’s philosophy the most humanistic ideas, then magnified them with his own transcendent humanity.
Some of Hesse’s most emboldening ideas about our human responsibility to ourselves and the world unfold in his “Letter to a Young German,” written to a dispirited youth in 1919 and later included in his 1946 anthology If the War Goes On… (public library), published the year he received the Nobel Prize — the same stirring piece that gave us Hesse on hope, the difficult art of taking responsibility, and the wisdom of the inner voice.

Decades before E.E. Cummings asserted that “to be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight,” Hesse writes:
You must unlearn the habit of being someone else or nothing at all, of imitating the voices of others and mistaking the faces of others for your own.
[…]
One thing is given to man which makes him into a god, which reminds him that he is a god: to know destiny.
[…]
When destiny comes to a man from outside, it lays him low, just as an arrow lays a deer low. When destiny comes to a man from within, from his innermost being, it makes him strong, it makes him into a god… A man who has recognized his destiny never tries to change it. The endeavor to change destiny is a childish pursuit that makes men quarrel and kill one another… All sorrow, poison, and death are alien, imposed destiny. But every true act, everything that is good and joyful and fruitful on earth, is lived destiny, destiny that has become self.
Echoing Nietzsche’s insistence that a fulfilling life requires embracing rather than running from difficulty, Hesse exhorts the young to treat their suffering with respect and curiosity, and adds:
Might your bitter pain not be the voice of destiny, might that voice not become sweet once you understand it?
[…]
Action and suffering, which together make up our lives, are a whole; they are one. A child suffers its begetting, it suffers its birth, its weaning; it suffers here and suffers there until in the end it suffers death. But all the good in a man, for which he is praised or loved, is merely good suffering, the right kind, the living kind of suffering, a suffering to the full. The ability to suffer well is more than half of life — indeed, it is all life. Birth is suffering, growth is suffering, the seed suffers the earth, the root suffers the rain, the bud suffers its flowering.
In the same way, my friends, man suffers destiny. Destiny is earth, it is rain and growth. Destiny hurts.
Long before Simone Weil contemplated how to make use of our suffering, Hesse holds up hardship as “the forge of destiny” and adds:
It is hard to learn to suffer. Women succeed more often and more nobly than men. Learn from them! Learn to listen when the voice of life speaks! Learn to look when the sun of destiny plays with your shadows! Learn to respect life! Learn to respect yourselves! From suffering springs strength…
Writing fifteen years after he made his exquisite case for breaking the trance of busyness, Hesse returns to the sandbox of selfhood — solitude:
True action, good and radiant action, my friends, does not spring from activity, from busy bustling, it does not spring from industrious hammering. It grows in the solitude of the mountains, it grows on the summits where silence and danger dwell. It grows out of the suffering which you have not yet learned to suffer.
[…]
Solitude is the path over which destiny endeavors to lead man to himself. Solitude is the path that men most fear. A path fraught with terrors, where snakes and toads lie in wait… Without solitude there is no suffering, without solitude there is no heroism. But the solitude I have in mind is not the solitude of the blithe poets or of the theater, where the fountain bubbles so sweetly at the mouth of the hermit’s cave.

Learning to be nourished by solitude rather than defeated by it, Hesse argues, is a prerequisite for taking charge of our destiny:
Most men, the herd, have never tasted solitude. They leave father and mother, but only to crawl to a wife and quietly succumb to new warmth and new ties. They are never alone, they never commune with themselves. And when a solitary man crosses their path, they fear him and hate him like the plague; they fling stones at him and find no peace until they are far away from him. The air around him smells of stars, of cold stellar spaces; he lacks the soft warm fragrance of the home and hatchery.
[…]
A man must be indifferent to the possibility of falling, if he wants to taste of solitude and to face up to his own destiny. It is easier and sweeter to walk with a people, with a multitude — even through misery. It is easier and more comforting to devote oneself to the “tasks” of the day, the tasks meted out by the collectivity.
In a sentiment the poet May Sarton would echo in her stunning ode to solitude two decades later, Hesse adds:
Solitude is not chosen, any more than destiny is chosen. Solitude comes to us if we have within us the magic stone that attracts destiny.

Two millennia after Seneca admonished that “all your sorrows have been wasted on you if you have not yet learned how to be wretched,” Hesse exults:
Blessed be he who has found his solitude, not the solitude pictured in painting or poetry, but his own, unique, predestined solitude. Blessed be he who knows how to suffer! Blessed be he who bears the magic stone in his heart. To him comes destiny, from him comes authentic action.
In consonance with Seamus Heaney’s lyrical insight that “the true and durable path into and through experience involves being true… to your own solitude, true to your own secret knowledge,” Hesse addresses the young:
You were made to be yourselves. You were made to enrich the world with a sound, a tone, a shadow.
[…]
In each one of you there is a hidden being, still in the deep sleep of childhood. Bring it to life! In each one of you there is a call, a will, an impulse of nature, an impulse toward the future, the new, the higher. Let it mature, let it resound, nurture it! Your future is not this or that; it is not money or power, it is not wisdom or success at your trade — your future, your hard dangerous path is this: to mature and to find God in yourselves.
A century later, the entire piece remains a spectacular and deeply insightful read, as does the whole of Hesse’s If the War Goes On…. Complement this particular fragment with Ursula K. Le Guin on suffering and the other side of pain, Louise Bourgeois on how solitude enriches creative work and Elizabeth Bishop on why everyone should experience at least one long period of solitude in life, then revisit Hesse on the discipline of savoring life’s little joys, why books will survive all future technology, the three types of readers, and what trees teach us about belonging and life.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-02-18 00:02:37
“I have always felt that a human being could only be saved by another human being,” James Baldwin observed as he offered his lifeline for the hour of despair. “I am aware that we do not save each other very often. But I am also aware that we save each other some of the time.”
When we do save each other, it is always with some version of the mightiest lifeline we humans are capable of weaving: tenderness — the best adaptation we have to our existential inheritance as “the fragile species.”
Like all orientations of the spirit, tenderness is a story we tell ourselves — about each other, about the world, about our place in it and our power in it. Like all narratives, the strength of our tenderness reflects the strength and sensitivity of our storytelling.
That is what the Polish psychologist turned poet and novelist Olga Tokarczuk explores in her Nobel Prize acceptance speech.

Tokarczuk recounts a moment from her early childhood that deeply moved her: Her mother, inverting Montaigne’s notion that “to lament that we shall not be alive a hundred years hence, is the same folly as to be sorry we were not alive a hundred years ago,” told her small daughter that she missed her even before she was born — an astonishing gesture of love so total that it bends the arrow of time. Across the abyss of a lifetime, along the arrow of time that eventually shot through her mother’s life, Tokarczuk reflects:
A young woman who was never religious — my mother — gave me something once known as a soul, thereby furnishing me with the world’s greatest tender narrator.
Our present bind, Tokarczuk observes, is that the old narratives about who we are and how the world works are untender and clearly broken, but we are yet to find tender new ones to take their place. Observing that in our sensemaking cosmogony “the world is made of words” yet “we lack the language, we lack the points of view, the metaphors, the myths and new fables,” she laments the tyranny of selfing that has taken their place:
We live in a reality of polyphonic first-person narratives, and we are met from all sides with polyphonic noise. What I mean by first-person is the kind of tale that narrowly orbits the self of a teller who more or less directly just writes about herself and through herself. We have determined that this type of individualized point of view, this voice from the self, is the most natural, human and honest, even if it does abstain from a broader perspective. Narrating in the first person, so conceived, is weaving an absolutely unique pattern, the only one of its kind; it is having a sense of autonomy as an individual, being aware of yourself and your fate. Yet it also means building an opposition between the self and the world, and that opposition can be alienating at times.
This optics of the self, the way in which the individual becomes “subjective center of the world,” is the defining feature of this most recent chapter of the history of our species. And yet everything around us reveals its illusory nature, for as the great naturalist John Muir observed, “when we try to pick out anything by itself, we find it hitched to everything else in the universe.”

With an eye to her lifelong fascination with “the systems of mutual connections and influences of which we are generally unaware, but which we discover by chance, as surprising coincidences or convergences of fate, all those bridges, nuts, bolts, welded joints and connectors” — the subject of her Nobel-winning compatriot Wisława Szymborska’s poem “Love at First Sight” — Tokarczuk reflects on our creativity not as some separate and abstract faculty but as a fractal of the living universe:
We are all — people, plants, animals, and objects — immersed in a single space, which is ruled by the laws of physics. This common space has its shape, and within it the laws of physics sculpt an infinite number of forms that are incessantly linked to one another. Our cardiovascular system is like the system of a river basin, the structure of a leaf is like a human transport system, the motion of the galaxies is like the whirl of water flowing down our washbasins. Societies develop in a similar way to colonies of bacteria. The micro and macro scale show an endless system of similarities.
Our speech, thinking and creativity are not something abstract, removed from the world, but a continuation on another level of its endless processes of transformation.
We sever this dazzling indivisibility whenever we contract into what she calls “the uncommunicative prison of one’s own self” — something magnified in all the compulsive sharing on so-called social media with their basic paradigm of selfing masquerading as connection. Instead, she invites us to look “ex-centrically” and imagine a different story — one tasked with “revealing a greater range of reality and showing the mutual connections.” Amid a world riven by “a multitude of stories that are incompatible with one another or even openly hostile toward each other, mutually antagonizing,” accelerated by techno-capitalist media systems that prey on the greatest vulnerabilities of human nature, Tokarczuk reminds us that literature is also an invaluable tool of empathy — an antidote to the divisiveness so mercilessly exploited by our “social” media:
Literature is one of the few spheres that try to keep us close to the hard facts of the world, because by its very nature it is always psychological, because it focuses on the internal reasoning and motives of the characters, reveals their otherwise inaccessible experience to another person, or simply provokes the reader into a psychological interpretation of their conduct. Only literature is capable of letting us go deep into the life of another being, understand their reasons, share their emotions and experience their fate.

She calls for something beyond empathy, something achingly missing from our harsh culture of dueling gotchas — a literature of tenderness:
Tenderness is the art of personifying, of sharing feelings, and thus endlessly discovering similarities. Creating stories means constantly bringing things to life, giving an existence to all the tiny pieces of the world that are represented by human experiences, the situations people have endured and their memories. Tenderness personalizes everything to which it relates, making it possible to give it a voice, to give it the space and the time to come into existence, and to be expressed.
Echoing Iris Murdoch’s unforgettable definition of love as “the extremely difficult realisation that something other than oneself is real,” Tokarczuk adds:
Tenderness is the most modest form of love. It is the kind of love that does not appear in the scriptures or the gospels, no one swears by it, no one cites it. It has no special emblems or symbols, nor does it lead to crime, or prompt envy.
It appears wherever we take a close and careful look at another being, at something that is not our “self.”
Tenderness is spontaneous and disinterested; it goes far beyond empathetic fellow feeling. Instead it is the conscious, though perhaps slightly melancholy, common sharing of fate. Tenderness is deep emotional concern about another being, its fragility, its unique nature, and its lack of immunity to suffering and the effects of time. Tenderness perceives the bonds that connect us, the similarities and sameness between us. It is a way of looking that shows the world as being alive, living, interconnected, cooperating with, and codependent on itself.
Literature is built on tenderness toward any being other than ourselves.
Complement with Ursula K. Le Guin on storytelling as a force of redemption, then revisit Toni Morrison’s superb Nobel Prize acceptance speech about the power of language.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-02-17 20:16:22
Mary Oliver (September 10, 1935–January 17, 2019) is one of our era’s most beloved and prolific poets — a sage of wisdom on the craft of poetry and a master of its magic; a woman as unafraid to be witty as she is to be wise. For more than forty years, Oliver lived on Cape Cod with the love of her life, the remarkable photographer Molly Malone Cook — one of the first staff photographers for The Village Voice, with subjects like Walker Evans and Eleanor Roosevelt, and a visionary gallerist who opened the first photography gallery on the East Coast, exhibited such icons as Ansel Adams and Berenice Abbott, and recognized rising talent like William Clift. (She was also, living up to her reputation as “a great Bohemian American,” the owner of a bookshop frequented by Norman Mailer and occasionally staffed by the filmmaker John Waters.)

When Cook died in 2005 at the age of eighty, Oliver looked for a light, however faint, to shine through the thickness of bereavement. She spent a year making her way through thousands of her spouse’s photographs and unprinted negatives, mostly from around the time they met, which Oliver then enveloped in her own reflections to bring to life Our World (public library) — part memoir, part deeply moving eulogy to a departed soul mate, part celebration of their love for one another through their individual creative loves. Embraced in Oliver’s poetry and prose, Cook’s photographs reveal the intimate thread that brought these two extraordinary women together — a shared sense of deep aliveness and attention to the world, a devotion to making life’s invisibles visible, and above all a profound kindness to everything that exists, within and without.
Oliver — who refers to Cook simply as M. in most of her writings — reflects in the opening essay:
Though you have known someone for more than forty years, though you have worked with them and lived with them, you do not know everything. I do not know everything — but a few things, which I will tell. M. had will and wit and probably too much empathy for others; she was quick in speech and she did not suffer fools. When you knew her she was unconditionally kind. But also, as our friend the Bishop Tom Shaw said at her memorial service, you had to be brave to get to know her.
[…]
She was style, and she was an old loneliness that nothing could quite wipe away; she was vastly knowledgeable about people, about books, about the mind’s emotions and the heart’s. She lived sometimes in a black box of memories and unanswerable questions, and then would come out and frolic — be feisty, and bold.

Oliver writes of the affair Cook had in the late 1950s, shortly before they met:
She had … an affair that struck deeply; I believe she loved totally and was loved totally. I know about it, and I am glad… This love, and the ensuing emptiness of its ending, changed her. Of such events we are always changed — not necessarily badly, but changed. Who doesn’t know this doesn’t know much.
The following year, Cook met Oliver and they remained together, inseparable, for more than four decades. That encounter — which calls to mind the fateful first meetings that occasioned such iconic literary couples as Gertrude Stein and Alice B. Toklas or Sylvia Plath and Ted Hughes — took place at Steepletop, the home of Edna St. Vincent Millay, where Oliver had landed the day after her high school graduation at the age of seventeen and stayed for several years.

One evening in 1959, when Oliver was twenty-four and Cook thirty-four, the young poet returned to the house and found the photographer sitting at the kitchen table with a friend. She describes their encounter with her signature elegance of unpeeling the mundane to reveal the momentous:
I took one look and fell, hook and tumble. M. took one look at me, and put on her dark glasses, along with an obvious dose of reserve. She denied this to her dying day, but it was true.
Isn’t it wonderful the way the world holds both the deeply serious, and the unexpectedly mirthful?

It turned out that Oliver and Cook, in their regular lives beyond Steepletop, lived right across the street from each other in New York’s East Village. So they began to see one another “little by little,” and so their great love story began.

But perhaps the greatest gift of their union was the way in which they shaped each other’s way of seeing and being with the world — the mutually ennobling dialogue between their two capacities for presence:
It has frequently been remarked, about my own writings, that I emphasize the notion of attention. This began simply enough: to see that the way the flicker flies is greatly different from the way the swallow plays in the golden air of summer. It was my pleasure to notice such things, it was a good first step. But later, watching M. when she was taking photographs, and watching her in the darkroom, and no less watching the intensity and openness with which she dealt with friends, and strangers too, taught me what real attention is about. Attention without feeling, I began to learn, is only a report. An openness — an empathy — was necessary if the attention was to matter. Such openness and empathy M. had in abundance, and gave away freely… I was in my late twenties and early thirties, and well filled with a sense of my own thoughts, my own presence. I was eager to address the world of words — to address the world with words. Then M. instilled in me this deeper level of looking and working, of seeing through the heavenly visibles to the heavenly invisibles. I think of this always when I look at her photographs, the images of vitality, hopefulness, endurance, kindness, vulnerability… We each had our separate natures; yet our ideas, our influences upon each other became a rich and abiding confluence.
[…]
I don’t think I was wrong to be in the world I was in, it was my salvation from my own darkness. Nor have I ever abandoned it — those early signs that so surely lead toward epiphanies. And yet, and yet, she wanted me to enter more fully into the human world also, and to embrace it, as I believe I have. And what a gift [that she] never expressed impatience with my reports of the natural world, the blue and green happiness I found there. Our love was so tight.

To lose the love of one’s life is something few have dared to live in public — the most memorable such bravery being Joan Didion’s — but Oliver brings to death’s darkness her familiar touch of emboldening light:
The end of life has its own nature, also worth our attention. I don’t say this without reckoning in the sorrow, the worry, the many diminishments. But surely it is then that a person’s character shines or glooms.
Oliver ends with a breath-stopping prose poem that brings full-circle her opening reflections on never fully knowing even those nearest to us — a beautiful testament to what another wise woman once wrote: “You can never know anyone as completely as you want. But that’s okay, love is better.”
THE WHISTLER
All of a sudden she began to whistle. By all of a sudden
I mean that for more than thirty years she had not
whistled. It was thrilling. At first I wondered, who was
in the house, what stranger? I was upstairs reading, and
she was downstairs. As from the throat of a wild and
cheerful bird, not caught but visiting, the sounds war-
bled and slid and doubled back and larked and soared.Finally I said, Is that you? Is that you whistling? Yes, she
said. I used to whistle, a long time ago. Now I see I can
still whistle. And cadence after cadence she strolled
through the house, whistling.I know her so well, I think. I thought. Elbow and an-
kle. Mood and desire. Anguish and frolic. Anger too.
And the devotions. And for all that, do we even begin
to know each other? Who is this I’ve been living with
for thirty years?This clear, dark, lovely whistler?

Our World is a sublime read in its entirety — the kind that enters the soul like a deep breath and remains there as an eternal exhale. Complement it with Oliver on how rhythm sweetens life and her beautiful reading of her poem “Wild Geese.”
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-02-17 11:09:15
“The main thing is this — when you get up in the morning you must take your heart in your two hands,” the poet and storyteller turned activist Grace Paley’s father told her in what remains the finest advice on growing older. “You must do this every morning.”
Meanwhile, the Vietnamese Zen monk and peace activist turned poet Thich Nhat Hanh (October 11, 1926–January 22, 2022), just a few years younger than Paley, was channeling a kindred sentiment into one of his poems as he watched the world come undone by the oldest ugliness in the bosom of the human animal, in a war breaking countless hearts and robbing countless lives of the gift of growing older.
Upon learning that the city of Ben Tre had been bombed and hearing an American officer declare, in his recollection, “that he had to destroy the town in order to save the town,” Thich Nhat Hanh saw war clearly for what it is — a pinnacle of the anger with which we humans so often cover up our loneliness, the loneliness which tyrants so often use to flare up terror.

A salve, a self-consolation, a spare and powerful spell against anger — the most fundamental and fundamentalist war against ourselves — the poem calls to mind poet May Sarton’s exquisite conception of anger as “a huge creative urge gone into reverse.”
Published decades later in Call Me by My True Names: The Collected Poems of Thich Nhat Hanh (public library), as the world was coming undone anew in the self-redundantly named “war on terror,” it is read here by Thich Nhat Hanh himself in its original Vietnamese, then by Krista Tippett in English, as part of their altogether shimmering 2002 conversation about the practice of mindfulness and compassion at the heart of our humanity:
FOR WARMTH
by Thich Nhat HanhI hold my face between my hands.
No, I am not crying.
I hold my face between my hands
to keep my loneliness warm —
two hands protecting,
two hands nourishing,
two hands to prevent
my soul from leaving me
in anger.
In his On Being conversation with Krista, Thich Nhat Hanh unpeels the poetic abstraction to reflect on the underlying practice the verse speaks to — mindfulness (which in 2002 was far from a mainstream notion in the West) as a practical antidote to anger:
The individual has to wake up to the fact that violence cannot end violence; that only understanding and compassion can neutralize violence, because with the practice of loving speech and compassionate listening we can begin to understand people and help people to remove the wrong perceptions in them, because these wrong perceptions are at the foundation of their anger, their fear, their violence, their hate.
[…]
We have to remain human in order to be able to understand and to be compassionate. You have the right to be angry, but you don’t have the right not to practice in order to transform your anger… When you notice that anger is coming up in you, you have to practice mindful breathing in order to generate the energy of mindfulness, in order to recognize your anger and embrace it tenderly so that you can bring relief into you and not to act and to say things… that can be destructive. And doing so, you can look deeply into the nature of your anger and know where it has come from.
Complement with Ursula K. Le Guin on anger and its antidote, then revisit Thich Hhat Hanh on the art of deep listening, the four Buddhist mantras for turning fear into love, and his lovely youthful account of the library epiphany in which he lost his self and found himself.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.