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A digital magazine from Aeon Media that illuminates the human condition through psychology, philosophy and the arts.
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What rituals from the past teach us about panic and anxiety

2025-11-21 19:00:00

A woman wearing a black gown and veil, and gold and turquoise jewellery raises her harms with eyes closed; musicians wearing headdresses play drums in the background in a dimly lit setting.

In the sensory and communal modes of healing that people have used throughout history, there is guidance for today

- by Mariem El-Kady

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Vintage clothes: a balm for my perfectionism

2025-11-20 19:00:00

Photo of a person browsing colourful clothes on wooden hangers in a wardrobe, highlighting diverse patterns and textures.

Loose threads, tugged seams and torn hems. How wearing vintage clothes helps me accept the discomfort of imperfection

- by Freya Howarth

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Fight like a mother

2025-11-20 19:00:00

A smiling woman with two children in a sunny park, lush green trees in the background.

Doctors said my son would die. I wouldn’t believe them, raised millions of dollars and travelled the world for a cure

- by Lina Zeldovich

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How to visualise a better future

2025-11-19 19:01:00

Illustration of people around a stylised tree under the sun with colourful buildings in the background.

Visualisation activates similar brain areas as real-life experiences. Here’s how to use mental imagery to improve results

- Video by BBC Ideas

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The Ozempic era should change how we think about self-control

2025-11-19 19:00:00

A bustling food stall at dusk with bright signs advertising burgers, curly fries and sausages against a darkening sky.

Struggling to manage weight can seem like a failure of raw willpower. GLP-1 drugs highlight how misguided that view is

- by Matthew C Haug

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How to deal with doubts about your therapist

2025-11-18 19:00:00

A man holding a notepad and a woman talking in a dimly lit room seen through glass doors.

It’s not wrong to wonder whether your therapist is helping – it could be a useful signal. Here’s what to do next

- by Alice Rizzi

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